410
calories
21
ingredients
5
servings
7
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
10 pieces chicken I used legs and thighs
4 cups water + 3 cups cold water
1/3 cup sugar
3 tbsps salt
1/8 tsp red pepper flakes
8 cloves garlic smashed
15 sprigs thyme
1/2 cup coconut milk
2 cups flour
3 eggs
3/4 cup milk
2 tbsps spices mix*
spices ****, Mix****
1 tbsp curry powder
1/2 tsp salt
1 tsp chicken bouillon powdered
1 tsp garlic powder
1/2 tsp paprika
1 tsp dried parsley
1/4 tsp cumin
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Recipe Instructions
Read the instructions at Jehan Can CookNutrition Facts
410
calories
14
g fat
16
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 130mg
43%
Sodium 2510mg
105%
Potassium 330mg
9%
Total Carbohydrates 60g
20%
Dietary Fiber 4g
16%
Sugars 16g
Protein 12g
24%
Vitamin A
8%
Vitamin C
10%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
