Thai Red Curry Duck

Thai Red Curry Duck

recipe by

400
calories
15
ingredients
4
servings
3.64

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Ingredients

1 tbsp peanut oil
1 tbsp lemongrass minced, white parts only, optional
1 yellow onion sliced thinly top to root
6 chiles small hot, chopped
13 ozs coconut milk
2 tbsps fish sauce optional
1 lb potatoes diced, peeled
2 tbsps sugar palm sugar if you can get it
1 lb duck breasts sliced thin
lime juice to taste
1/4 cup chopped cilantro roughly

Nutrition Facts

400
calories
26
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 0mg
0%
Sodium 720mg
30%
Potassium 900mg
26%
Total Carbohydrates 44g
15%
Dietary Fiber 5g
20%
Sugars 18g
Protein 6g
12%
Vitamin A
4%
Vitamin C
110%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19