220
calories
5
ingredients
4
servings
11
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
220
calories
11
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 30mg
10%
Sodium 230mg
10%
Potassium 290mg
8%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 14g
Protein 14g
28%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
