Mini Cinnamon Rolls

Mini Cinnamon Rolls

recipe by

30
calories
18
ingredients
24
servings
3.76

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Ingredients

1/2 tbsp yeast
1/2 cup milk choice
1 tbsp sweetener choice, excluding xylitol or stevia
1 1/4 cups spelt flour or a combination of the two 
2 tbsps granulated sugar choice
Less than 1/8 tsp stevia
Less than 1/8 tsp stevia
1/4 tsp salt
2 tsps cinnamon
2 tbsps oil or melted full-fat butter-type spread
3 tbsps spelt flour
1 1/2 tbsps sugar choice, I like Sucanat
2 tsps cinnamon
1/2 cup applesauce
1 dash salt

Nutrition Facts

30
calories
15
g fat
4
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 30
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 20mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 4g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 1