Green Bean Casserole with Crispy Shallots

Green Bean Casserole with Crispy Shallots

recipe by

230
calories
12
ingredients
8
servings
3.726

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Ingredients

1 1/2 lbs fresh green bean trimmed
6 shallots medium, sliced into rings, about 1 cup
1 lb button mushrooms sliced
6 cloves garlic minced
1/8 tsp nutmeg
salt and pepper, to taste

Nutrition Facts

230
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 210mg
9%
Potassium 790mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 8g
Protein 10g
20%
Vitamin A
35%
Vitamin C
30%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14