Three Cheese Orzo with Broccoli

Three Cheese Orzo with Broccoli

recipe by

150
calories
11
ingredients
5
servings
3.76

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Ingredients

1 cup orzo uncooked
1 1/2 cups chicken stock
1 tsp olive oil
2 tbsps butter
1/2 cup cream I used heavy cream
2 tbsps asiago shredded
2 tbsps fontina shredded
1/2 tsp salt
1/2 tsp pepper

Nutrition Facts

150
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 150
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 470mg
20%
Potassium 110mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 5g
10%
Vitamin A
8%
Vitamin C
0%
Calcium
10%
Iron
0%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6