Fried Chicken Burgers

Fried Chicken Burgers

recipe by

280
calories
6
ingredients
4
servings
3.98

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Ingredients

1 onions medium
1 eggs
1 1/2 tsps salt
4 fresh dill or parsley sprigs
4 tbsps vegetable oil

Nutrition Facts

280
calories
18
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1030mg
43%
Potassium 510mg
15%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 26g
52%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13