240
calories
12
ingredients
6
servings
18
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 cups quick oats
2 tbsps TruvÃa® Brown Sugar Blend or ¼ cup light brown sugar
1 3/4 tsps baking powder
3/4 tsp cinnamon
1/4 tsp salt
1/2 cup milk
1/2 cup applesauce plain
1/2 cup strawberry yogurt siggi's, about one 5.3-oz container
2 egg whites ot about ¼ cup egg white substitute
2 tbsps canola oil
1 1/2 tsps vanilla extract
1 tbsp TruvÃa® Brown Sugar Blend or 2 Tbsp. light brown sugar
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Recipe Instructions
Read the instructions at Yummy Healthy EasyNutrition Facts
240
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 290mg
12%
Potassium 250mg
7%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 6g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
