Peanut Butter Parfaits

Peanut Butter Parfaits

recipe by

420
calories
5
ingredients
4
servings
3.62

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Ingredients

1/2 cup peanut butter
2 tbsps honey
1 cup granola homemade
fruit handful of fresh, your choice

Nutrition Facts

420
calories
23
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 600mg
17%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 26g
Protein 17g
34%
Vitamin A
2%
Vitamin C
4%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 27