190
calories
6
ingredients
4
servings
15
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Related categories: DessertsBlendingMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 ozs chocolate bars high quality dark, I used Scharffen Berger 62% Cacao, broken into pieces
12 1/3 ozs firm silken tofu package shelf-stable, like Mori-Nu, cut into large chunks
1/4 cup pomegranate juice
1 tbsp unsweetened cocoa powder
1 tbsp agave nectar
pomegranate seeds for garnish
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Recipe Instructions
Read the instructions at Oh My VeggiesNutrition Facts
190
calories
8
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 75mg
3%
Potassium 300mg
9%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 16g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
