Kondakadalai Sundal Recipe | Chickpeas Sundal

Kondakadalai Sundal Recipe | Chickpeas Sundal

recipe by

310
calories
8
ingredients
3
servings
3.63

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Ingredients

1/4 tsp asafoetida
1 tsp urad dal
1/2 tsp mustard seeds

Nutrition Facts

310
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 310
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 740mg
21%
Total Carbohydrates 46g
15%
Dietary Fiber 13g
52%
Sugars 9g
Protein 14g
28%
Vitamin A
8%
Vitamin C
130%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 21