90
calories
5
ingredients
8
servings
1
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 container yogurt 907gms
3/4 cup sugar you can add more or less as per your choice
1 tsp cardamom Elaichi/, Fine Powder
1 tsp cardamom Roughly Crushed Elaichi/
1/4 cup fruit Chopped, I used Almonds,Black Raisins,Cashew nuts
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Recipe Instructions
Read the instructions at Savory BitesNutrition Facts
90
calories
1
g fat
21
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 60mg
2%
Total Carbohydrates 21g
7%
Dietary Fiber 0g
0%
Sugars 21g
Protein 1g
2%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
