Maple Molasses Muffins (gluten-free)

Maple Molasses Muffins (gluten-free)

recipe by

170
calories
16
ingredients
12
servings
419

Click to save recipe for later!

Ingredients

1 1/2 cups almond meal
2 tbsps tapioca flour
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp clove
1/4 tsp ginger
1 tsp sea salt
3 tbsps butter softened
1/3 cup brown sugar
3 tbsps maple syrup
2 tbsps molasses
2 tbsps almond milk

Nutrition Facts

170
calories
10
g fat
10
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 45mg
15%
Sodium 190mg
8%
Potassium 190mg
5%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 10g
Protein 4g
8%
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13