Spinach & Sweet Potato Bombs

Spinach & Sweet Potato Bombs

recipe by

190
calories
12
ingredients
4
servings
3.621

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Ingredients

2 sweet potatoes medium, or yams, peeled and cut into cubes
1 1/2 cups spinach wilted, see instructions below
1 yellow onion large, diced
2 tbsps olive oil
4 sprigs thyme leaves only
1 tbsp lemon juice
1 1/2 tsps sea salt
1 tbsp tapioca cassava or arrowroot flour
oil for frying, you can use coconut oil, macadamia oil, ghee or even duck fat, which would be totally decadent

Nutrition Facts

190
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 390mg
11%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 4g
Protein 2g
4%
Vitamin A
210%
Vitamin C
60%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10