340
calories
4
ingredients
1
servings
39
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Related categories: Lunch And SnacksDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
peanut butter crunchy or creamy, natural or not, to taste
1 slice bread your favorite, toasted or not
honey to taste
1 handful rocket leaves fresh
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
340
calories
20
g fat
17
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 340
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 320mg
9%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 17g
Protein 12g
24%
Vitamin A
6%
Vitamin C
4%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 23
