60
calories
8
ingredients
10
servings
100
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Related categories: BeveragesBlendingSesame-freeSeafood-freeWheat-freeGluten-free+ See all
Ingredients
1 cup 2% reduced-fat milk or unsweetened almond, hemp, rice or soy milk
6 ozs vanilla yogurt
1/4 cup whey protein powder unflavored, such as BiPro
1/2 cup frozen cherries
1/4 cup almonds
1 tsp flaxseed ground golden
1/2 cup ice
1 tsp honey or coconut sugar
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Recipe Instructions
Read the instructions at Amee's Savory DishNutrition Facts
60
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 60
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 125mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
