Coconut Oil Popcorn

Coconut Oil Popcorn

recipe by

250
calories
5
ingredients
2
servings
3.62

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Ingredients

2 tbsps coconut oil
1/4 cup popcorn kernels organic, non-GMO, preferably
sea salt to taste
seasoning salt to taste
lemon pepper to taste

Nutrition Facts

250
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 290mg
8%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 1g
Protein 4g
8%
Vitamin A
0%
Vitamin C
8%
Calcium
40%
Iron
80%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11