250
calories
7
ingredients
4
servings
55
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Related categories: Main DishesBreadsDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup whole wheat flour
1 cup all-purpose flour
1 pkg yeast quick-rising, 2 1/4 teaspoons
1 tsp salt
1/2 tsp sugar
3/4 cup hot water 120-130°F
1 tbsp extra-virgin olive oil
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
250
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 170mg
5%
Total Carbohydrates 47g
16%
Dietary Fiber 5g
20%
Sugars 1g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 17SmartPoints: 7
