500
calories
12
ingredients
4
servings
11
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Ingredients
6 tbsps butter divided
2 1/2 cups gluten-free oat
1 1/2 tsps ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground nutmeg
1/8 tsp ground cloves
1/2 tsp salt
1/3 cup pumpkin purée
1/3 cup honey
1/4 cup brown sugar
1 tsp vanilla extract
1 cup chopped almonds or pecans
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Recipe Instructions
Read the instructions at Girl Cooks WorldNutrition Facts
500
calories
35
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 45mg
15%
Sodium 470mg
20%
Potassium 340mg
10%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 34g
Protein 8g
16%
Vitamin A
70%
Vitamin C
2%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 14SmartPoints: 22
