Sauerkraut

Sauerkraut

recipe by

220
calories
8
ingredients
4
servings
3.625

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Ingredients

0.75 kg sauerkraut
40 grams butter oil
1 onions medium
2 cloves garlic
0.5 liter water

Nutrition Facts

220
calories
8
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 590mg
25%
Potassium 540mg
15%
Total Carbohydrates 30g
10%
Dietary Fiber 9g
36%
Sugars 19g
Protein 2g
4%
Vitamin A
8%
Vitamin C
60%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10