Crustless Vegetable Quiche

Crustless Vegetable Quiche

recipe by

120
calories
11
ingredients
8
servings
3.53

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Ingredients

2 tbsps olive oil
1/2 onions small, diced
2 cups mushrooms sliced, 6-7 medium mushrooms
2 cloves garlic minced
1/2 red pepper diced
2 cups kale center rib removed & shredded
1 cup half & half fat-free
1/2 tsp nutmeg

Recipe Instructions

Read the instructions at Greatist

Nutrition Facts

120
calories
10
g fat
1
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 13