Beluga Black Lentil Tacos

Beluga Black Lentil Tacos

recipe by

170
calories
15
ingredients
8
servings
3.610

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Ingredients

1/2 cup black lentil uncooked Beluga, cooked
1/4 tsp salt
1 tsp cumin
1/2 tsp lime juice
8 cherry tomatoes quartered
1 purple onion diced
1 head romaine lettuce or Spinach, washed
1/2 avocado sliced
1 handful fresh cilantro
1/4 cup coconut cream
1/2 tsp lime juice
8 taco shells or Soft Tacos
salsa optional

Nutrition Facts

170
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 420mg
12%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 2g
Protein 3g
6%
Vitamin A
140%
Vitamin C
40%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6