160
calories
9
ingredients
4
servings
11
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Ingredients
3 cups summer squash sliced zucchini or other
1 cup onion sliced
1 garlic cloves minced
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp salt
1 tbsp olive oil
1 tomatoes cut into 12 wedges
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
160
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 260mg
11%
Potassium 330mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 8g
16%
Vitamin A
10%
Vitamin C
40%
Calcium
20%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
