210
calories
12
ingredients
4
servings
40
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Related categories: Main DishesSauteeingBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
ground turkey 1 pound
1/2 cup chopped celery about 2 stalks
1 cup chopped onion about 1 small
1 cup apples chopped, 1/2 large apple
3 tbsps canola oil divided
1 tsp lemon zest
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp Tabasco Pepper Sauce
2 tbsps mango chutney Major Grey's, or apricot preserves, optional
1 tsp dried parsley
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Recipe Instructions
Read the instructions at Feeling FoodishNutrition Facts
210
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 360mg
15%
Potassium 270mg
8%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 10g
20%
Vitamin A
2%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
