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Chicken Orange Skewers

Chicken Orange Skewers

recipe by

180
calories
13
ingredients
4
servings
3.76

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Ingredients

2 boneless skinless chicken breasts
3/4 purple onion
1 navel oranges
1 zucchini medium
2 tbsps olive oil
1 tsp garlic powder
1 tsp onion powder
1 tsp pepper
1 tsp salt
1 tsp chili powder
1 tsp paprika
1/2 navel oranges juiced
1 tsp orange zest

Recipe Instructions

Read the instructions at I Eat Therefore I Cook

Nutrition Facts

180
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 660mg
28%
Potassium 510mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 14g
28%
Vitamin A
15%
Vitamin C
70%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9

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