Homemade Cream of Chicken Soup

Homemade Cream of Chicken Soup

recipe by

220
calories
4
ingredients
3
servings
4179

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Ingredients

2 1/2 cups chicken broth I used 2 cans
1 1/2 cups milk
3/4 cup flour
1 tbsp seasoning mix or on your own, ½ tsp. onion powder, ½ tsp. garlic powder, ½ tsp. black pepper, 1 tsp. salt, ½ tsp. parsley, etc

Nutrition Facts

220
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 200mg
8%
Potassium 430mg
12%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 6g
Protein 12g
24%
Vitamin A
2%
Vitamin C
4%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7