Maple Walnut Granola Parfaits

Maple Walnut Granola Parfaits

recipe by

350
calories
12
ingredients
4
servings
3.51

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Ingredients

3/4 cup rolled oats not instant*
1/4 cup hemp seeds or skip & use 1/4 cup more oats
1 tsp cinnamon
1/2 tsp salt
1 tbsp coconut oil melted
3 tbsps maple syrup
fruit fresh or frozen, strawberries, blueberries, tart cherries, etc
1/2 cup plain yogurt

Nutrition Facts

350
calories
17
g fat
22
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15