Taco Chili in the Crock Pot

Taco Chili in the Crock Pot

recipe by

300
calories
10
ingredients
7
servings
3.651

Click to save recipe for later!

Ingredients

1/2 onions chopped
16 ozs black beans
16 ozs refried black beans if you can't find refried black beans, just use regular refried beans
15 ozs tomato sauce I use Contadina brand.
14 1/2 ozs diced tomatoes I used Contadina brand.
1 packet taco seasoning
1 tbsp cumin
1 tbsp chili powder
1 lb ground turkey ground chicken or beef would work too

Nutrition Facts

300
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 300
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 50mg
17%
Sodium 870mg
36%
Potassium 1010mg
29%
Total Carbohydrates 35g
12%
Dietary Fiber 11g
44%
Sugars 8g
Protein 21g
42%
Vitamin A
30%
Vitamin C
90%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9