Roasted Vegetable Stuffed Shells

Roasted Vegetable Stuffed Shells

recipe by

230
calories
19
ingredients
8
servings
3.827

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Ingredients

1 eggplant small, diced
1 zucchini small, diced
1 tbsp olive oil
21 jumbo pasta shells we use DeLallo and I always cook a few extra in case they break
1 1/2 cups shredded mozzarella cheese divided
1/2 cup frozen chopped spinach thawed and drained
1/4 tsp dried basil
1/4 tsp dried oregano
1 pinch nutmeg
2 1/2 cups marinara sauce
fresh basil Chopped, for garnish, if desired

Nutrition Facts

230
calories
13
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 60mg
20%
Sodium 620mg
26%
Potassium 580mg
17%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 10g
Protein 11g
22%
Vitamin A
30%
Vitamin C
45%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9