Black Forest Fruits Puff Pies

Black Forest Fruits Puff Pies

recipe by

70
calories
4
ingredients
12
servings
3.620

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Ingredients

1 puff pastry x Block of, recipe here
450 grams berries Black Forest, frozen
100 grams caster sugar
caster sugar A little milk and, for glazing.

Nutrition Facts

70
calories
2
g fat
10
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 70
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 60mg
2%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 10g
Protein 1g
2%
Vitamin A
0%
Vitamin C
15%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3