70
calories
6
ingredients
2
servings
221
Click to save recipe for later!
Related categories: Breakfast And BrunchBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup water “just add, †pancake mix, I used Krusteaz Fat-Free Buttermilk
1/4 cup water
3/4 tsp poppy seeds
1/2 tsp vanilla
1/2 lemon
1/4 cup ricotta cheese I used low-fat
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
70
calories
45
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 70
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 30mg
1%
Potassium 80mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
35%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 12SmartPoints: 9
