230
calories
4
ingredients
4
servings
21
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups all-purpose flour 300 grams
2 tbsps vital wheat gluten 15 grams
1/2 cup warm water
1 tsp potassium carbonate Koon Chun, & Sodium Bi-Carbonate, kansui
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Recipe Instructions
Read the instructions at No So Ancient Chinese SecretsNutrition Facts
230
calories
1
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 75mg
2%
Total Carbohydrates 48g
16%
Dietary Fiber 2g
8%
Sugars 0g
Protein 7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
