Curried Eggplant Soup

Curried Eggplant Soup

recipe by

310
calories
14
ingredients
6
servings
3.626

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Ingredients

1 eggplant large, or 2 smaller ones
1 onion large, diced
1 granny smith apples peeled and diced
1/2 cup diced tomatoes drained canned tomatoes or fresh
2 tbsps curry powder best-quality
1 pinch cayenne or more, to taste
1 tbsp soy sauce
2 tsps agave nectar or other sweetener
15 ozs great northern beans rinsed and drained
4 cups vegetable broth divided
1/2 cup non dairy milk soy milk or other
salt and pepper, to taste
6 tbsps soy yogurt optional
parsley or cilantro, chopped, optional

Nutrition Facts

310
calories
1
g fat
9
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9