Goulash Soup with Red Peppers and Cabbage

Goulash Soup with Red Peppers and Cabbage

recipe by

200
calories
12
ingredients
6
servings
3.7546

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Ingredients

2 onion cut half both ways, then in thick slivers
2 tsps minced garlic finely
1 tbsp olive oil
2 tbsps hungarian paprika sweet, I recommend Penzeys
1 tbsp hungarian paprika I recommend Penzeys
1/2 tsp caraway seeds crushed, optional
4 cups homemade beef stock or 3 cans
3 cups tomatoes roasted, or 2 cans diced tomatoes
2 cups cabbage finely diced
1 lb lean ground beef ground chuck is best
12 ozs roasted red peppers diced into 1 inch pieces
sour cream for serving, I use light, do not use fat free sour cream with added sugar

Nutrition Facts

200
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 50mg
17%
Sodium 380mg
16%
Potassium 980mg
28%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 21g
42%
Vitamin A
50%
Vitamin C
50%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12