Apple Pie Milkshake

Apple Pie Milkshake

recipe by

400
calories
11
ingredients
4
servings
3.60

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Ingredients

3 golden delicious apples peeled, cored and sliced
1 tbsp butter
1 tsp ground cinnamon to taste
1/4 tsp ground ginger or more to taste
1 pinch salt
1/3 cup maple syrup
2 cups milk 2 % is fine
1 cup apples maple compote
cinnamon dusting of powdered

Nutrition Facts

400
calories
13
g fat
53
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 220mg
9%
Potassium 610mg
17%
Total Carbohydrates 66g
22%
Dietary Fiber 6g
24%
Sugars 53g
Protein 8g
16%
Vitamin A
10%
Vitamin C
15%
Calcium
30%
Iron
4%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20