490
calories
11
ingredients
4
servings
3
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Ingredients
1 cup cashew nuts
8 plum tomatoes large, quartered
1 head garlic
2 tbsps balsamic vinegar
2 tbsps extra-virgin olive oil
1 tbsp butter
1 yellow onion large, chopped
2 cloves garlic minced
1 1/2 cups chicken broth
1 cup almond milk plus ½ cup more divided
1/2 cup parsley chopped
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Recipe Instructions
Read the instructions at Running to the KitchenNutrition Facts
490
calories
37
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 10mg
3%
Sodium 100mg
4%
Potassium 940mg
27%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 11g
Protein 16g
32%
Vitamin A
40%
Vitamin C
60%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 14SmartPoints: 17
