420
calories
14
ingredients
4
servings
6
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Related categories: SaladsSummerRoastingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 shallots
1 cup black lentil
6 beetroots I had red and golden
goat cheese optional
1 garlic cloves mashed
2 tbsps fresh lemon juice
1 tbsp sherry vinegar
1 tsp dijon mustard
1/4 cup olive oil
5 tbsps plain yogurt greek-style will make it thicker
1/2 tsp salt
1/4 tsp black pepper
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Recipe Instructions
Read the instructions at CrunchyGooeyNutrition Facts
420
calories
17
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 1630mg
47%
Total Carbohydrates 60g
20%
Dietary Fiber 9g
36%
Sugars 13g
Protein 12g
24%
Vitamin A
15%
Vitamin C
110%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
