Olive Oil and Seed Crackers

Olive Oil and Seed Crackers

recipe by

410
calories
7
ingredients
4
servings
3.685

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Ingredients

150 grams all-purpose flour I used the French T65
150 grams semolina flour fine, if you can't find semolina flour, just use all regular flour
15 grams poppy seeds
7 grams fine sea salt
3 tbsps olive oil
120 ml water

Nutrition Facts

410
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
28%
Potassium 160mg
5%
Total Carbohydrates 58g
19%
Dietary Fiber 4g
16%
Sugars 0g
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12