Duck with Prunes

Duck with Prunes

recipe by

100
calories
8
ingredients
4
servings
3.631

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Ingredients

3 strips bacon wide, or pancetta, cut into generous bâtons
thyme springs of
1 onion peeled and sliced
whole cloves a couple of
1 head garlic cloves separated from the head, but not peeled

Nutrition Facts

100
calories
3
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 55mg
2%
Potassium 220mg
6%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
25%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3