Meatballs with Cream Sauce

Meatballs with Cream Sauce

recipe by

470
calories
19
ingredients
4
servings
3.670

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Ingredients

1 eggs lightly beaten
1/4 cup milk
2 tbsps ketchup
3/4 cup quick oats
1/4 cup fresh parsley minced
1 tsp salt
1/4 tsp pepper
1 1/2 lbs lean ground beef
3 tbsps flour
2 tbsps butter
3 1/2 tbsps flour
1/4 tsp dried thyme
1/4 tsp salt
1/8 tsp pepper
14 ozs chicken broth If you want your sauce thicker, cut down the chicken broth to 1 cup
2/3 cup milk
2 tbsps fresh parsley minced

Nutrition Facts

470
calories
19
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 180mg
60%
Sodium 720mg
30%
Potassium 950mg
27%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 45g
90%
Vitamin A
15%
Vitamin C
15%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13

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