Murgh Makhani(2 Persons)

Murgh Makhani(2 Persons)

recipe by

180
calories
20
ingredients
4
servings
3.62

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Ingredients

chicken pieces boneless - 1 cup
1/4 in ginger
3 tsps almond paste
1/4 tsp chili powder
salt to taste
2 tbsps butter
Blatt 10. Corinader, for garnishing
1 cup yogurt
1/2 tsp ground cumin
pepper powder -1/2 teaspoon
salt to taste
1/4 tsp fennel seeds

Nutrition Facts

180
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 480mg
20%
Potassium 350mg
10%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 7g
14%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7