250
calories
8
ingredients
4
servings
12
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Ingredients
1 lb boneless skinless chicken breasts cut into 1 inch pieces
16 ozs pineapple frozen, tidbits
2 cloves garlic minced
1/2 red bell pepper thinly sliced
1/2 yellow peppers thinly sliced
1/2 cup reduced sodium soy sauce
1/4 cup brown sugar
1/2 tsp pepper
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Recipe Instructions
Read the instructions at LaaLooshNutrition Facts
250
calories
35
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1200mg
50%
Potassium 680mg
19%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 21g
Protein 27g
54%
Vitamin A
10%
Vitamin C
170%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 14SmartPoints: 8
