190
calories
5
ingredients
9
servings
88
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
16 ozs cool whip thawed
1 oz vanilla instant pudding fat free
1/3 oz jello sugar free orange
20 ozs crushed pineapple undrained
16 ozs mandarin oranges undrained
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Recipe Instructions
Read the instructions at Six Sisters' StuffNutrition Facts
190
calories
7
g fat
28
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 200mg
6%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 28g
Protein 3g
6%
Vitamin A
8%
Vitamin C
70%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
