210
calories
10
ingredients
4
servings
51
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Ingredients
2 lbs beef rib short
2 tbsps olive oil
1 yellow onion sliced
2 cloves garlic diced
14 1/2 ozs beef broth
2 tbsps soy sauce
3 tbsps maple syrup
4 tbsps honey
4 tbsps bbq sauce
1 tsp dry mustard
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Recipe Instructions
Read the instructions at Meal DivaNutrition Facts
210
calories
7
g fat
32
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 960mg
40%
Potassium 200mg
6%
Total Carbohydrates 37g
12%
Dietary Fiber 1g
4%
Sugars 32g
Protein 2g
4%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
