Healthy Peanut Butter Coconut Swirl Pancakes

Healthy Peanut Butter Coconut Swirl Pancakes

recipe by

290
calories
10
ingredients
3
servings
3.662

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Ingredients

1 1/4 cups whole wheat flour
2 tbsps organic cane sugar or regular will do
2 tsps baking powder I use aluminum-free
1/2 tsp salt
1 1/3 cups soy milk
1/2 tbsp eggs replacer mixed with 2 T warm water, or 1 egg
2 tbsps peanut butter
2 tbsps unsweetened applesauce natural
1 coconut oil generous T

Nutrition Facts

290
calories
9
g fat
5
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8