Steak and Cheese Sandwiches with Onions and Mushrooms

Steak and Cheese Sandwiches with Onions and Mushrooms

recipe by

320
calories
11
ingredients
4
servings
3.6261

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Ingredients

1/2 lb steak thin cut beef round sandwich
1/2 onion large, sliced into rings
1/2 tsp olive oil
4 cooking spray seconds, I like Smart Balance
garlic powder to taste
12 ozs french bread or baguette, cut into 4 pieces, see tip

Nutrition Facts

320
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 820mg
34%
Potassium 380mg
11%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 4g
Protein 15g
30%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13