310
calories
8
ingredients
6
servings
141
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Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb baby lima beans dried, picked over and rinsed
10 cups water
1 head garlic top lobbed off to expose the cloves and loose skins removed
2 tbsps olive oil or clarified butter
1 onion halved top to bottom and sliced into thin crescents
2 tsps fine sea salt
lime juice Squeeze of, optional
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
310
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 1120mg
32%
Total Carbohydrates 51g
17%
Dietary Fiber 16g
64%
Sugars 7g
Protein 16g
32%
Vitamin A
0%
Vitamin C
15%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
