One-Bowl Oatmeal Muffins

One-Bowl Oatmeal Muffins

recipe by

500
calories
28
ingredients
12
servings
3.62

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Ingredients

3/4 cup diced apples
1 cup rhubarb
3/4 cup dates
1/2 cup pistachios
3/4 cup grated carrot
1 cup milk
1 cup rolled oats not quick oats
1 large eggs at room temperature
1/2 cup butter melted and cooled slightly
1/4 tsp salt
1/2 tsp baking soda
1/4 tsp nutmeg freshly ground
1/2 tsp cinnamon freshly ground

Nutrition Facts

500
calories
27
g fat
31
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 500
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 270mg
11%
Potassium 490mg
14%
Total Carbohydrates 57g
19%
Dietary Fiber 7g
28%
Sugars 31g
Protein 11g
22%
Vitamin A
30%
Vitamin C
10%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 21