Skinny Peanut Butter Banana Muffins.

Skinny Peanut Butter Banana Muffins.

recipe by

220
calories
15
ingredients
12
servings
3.645

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Ingredients

2 bananas ripe large, mashed with no chunks
1/4 cup honey or pure maple syrup
1/2 cup Chobani Yogurt 0% Plain, or regular yogurt, any flavor/fat content
1/3 cup unsweetened almond milk or cow's milk, soy milk, rice milk
1/2 cup creamy peanut butter non-oily natural style is OK
3/4 cup whole wheat flour white, or an even mix of whole wheat + all-purpose
1/4 tsp salt
1/4 cup creamy peanut butter melted

Nutrition Facts

220
calories
12
g fat
15
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 280mg
12%
Potassium 250mg
7%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 15g
Protein 6g
12%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9