Mango Vanilla Milkshake

Mango Vanilla Milkshake

recipe by

190
calories
5
ingredients
3
servings
3.948

Click to save recipe for later!

Ingredients

1 mango peeled and cubed after removing the stone.
2 cups milk
1 vanilla beans or 1 teaspoon extract
3 tbsps sugar /honey, adjust
1/2 tsp ground cinnamon optional

Nutrition Facts

190
calories
35
g fat
31
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 190
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 100mg
4%
Potassium 410mg
12%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 31g
Protein 7g
14%
Vitamin A
10%
Vitamin C
35%
Calcium
25%
Iron
0%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 13